Louise is a qualified teacher with a passion for helping people become stronger and healthier. As a qualified Basi Pilates Mat, pole instructor and flexibility coach you are guaranteed an effective, challenging and personalised class.
AFRIMOOV CARDIO - OSCAR BUTHELEZI
Your Afrimoov class is taught by Oscar Buthelezi, a young South African born in the dusty township of Vosloorus on October 4, 1991. Now, at the age of 25, he is blazing up stages around the world with performance pieces that have already won him substantial recognition and international acclaim.
If you’re thinking twice about Pilates because you think it can’t help, or worse – that as a man, it’s just not for you – stop thinking and join Louise’s classes. She’ll make you feel at ease by tailoring things to your abilities/limitations from the get-go. And you’ll never look back!
Nadine and Stewart Wasserfall
Louise is an extremely versatile and highly knowledgeable trainer. She knows how to work with different levels of fitness and how to work safely with injuries. Always reliable and highly empathetic Lou’s classes either in person or via Zoom are outstanding.